You Might Be a New Earth Leader
If you often sense energy from others — emotions, tension, or dense patterns — in your own body, it’s a sign of your empathic gifts and your natural leadership potential. Your ability to feel deeply is a strength, yet without support it can leave you exhausted, reactive, or depleted.
Is this you?Â
- You feel drained after absorbing the energy or emotions of others.
- You experience tension, chronic fatigue, or anxiety that seems to come from carrying more than your own load.
- You notice physical symptoms like tightness in your back, neck, or shoulders, or difficulty sleeping.
- You need solitude to recharge, but stepping away can feel impossible when your responsibilities call or others rely on you.
I get it…when you’re experiencing any of the above, it can feel like you don’t have choices. And yet, there is a way to reclaim your energy, restore clarity, and step fully into your role as a New Earth Leader — embodying authentic, empowered, and expansive leadership.
Feeling misunderstood, dealing with chronic stress, tension, fatigue, and other health challenges, while walking a path few around you can truly relate to — these are all part of being a New Earth Leader.
Because you are here to live in a more expansive, empowered way, situations will inevitably arise that trigger the release of dense energy and old protective patterns. These patterns can show up as physical tension, fatigue, anxiety, mental clutter, or self-doubt — signals from your body and nervous system that something no longer serves you.
If you are actively taking steps to live more intentionally, clarify your priorities, and align with your highest truth, you may notice these protective patterns surfacing even more. This is a sign that you are stepping beyond what your body, mind, or old conditioning is used to — moving toward the frequency of clarity, peace, and authentic leadership that is naturally available to you.
Releasing these energies and patterns can be deeply liberating, but let’s be honest — the process can also feel uncomfortable at times. That’s why practices like TRE® are so powerful: they help you release what’s no longer serving you in a safe, body-centered way, so you can reclaim your energy, presence, and capacity to lead expansively.
What if you knew the contraction was a request for expansion?
In a world that rarely supports sensitive, visionary leaders, we often don’t have safe spaces to release the patterns, tension, and dense energy we carry from others — or from the weight of trying to go it alone.
As a result, it’s common to suppress challenging emotions and hold back parts of yourself through distractions, overwork, or isolation — all of which consume precious energy.
As Dr. David Bercelli writes in The Revolutionary Trauma Release Process:
"In our avoidance, denial, and fear, we push away the very experiences that seek to stimulate the evolution of our consciousness, and we deny ourselves the opportunity to become the person we yearn to be and are ultimately destined to become."
So why do the healing work?
When you create or enter a safe space — one that honors your sensitivity and capacity — dense energy and contracted patterns can be released, cleared, and transmuted. The result? More of your authentic self can shine through.
You’ll notice it becomes easier to:
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Receive inspiration and new perspectives
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Free your energy to flow in alignment with your purpose
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Reveal and express your gifts and talents
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Lead and serve your community from a place of fullness rather than depletion
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Introducing the Overwhelm and Tension Relief Quick Start Program
Have you tried everything, yet the energy, clarity, and calm you long for still feel just out of reach?
This program is designed for sensitive, visionary leaders who want to reclaim their energy, move through tension, and expand their capacity to lead, create, and serve without being pulled off course by overwhelm or others’ dense energy.
When you join the Overwhelm & Tension Relief Quick Start Program, you’ll receive a set of experiences and self-empowering tools to:
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Activate your body’s natural tremor mechanism in a safe, guided environment, allowing tension and dense energy to release and restore balance
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Tune into your body and emotions, so your inner wisdom and clarity can guide your actions and decisions
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Prepare for potentially stressful situations so that your grounded presence can influence and stabilize the nervous systems around you
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Transform your empathic sensitivity into a leadership superpower, moving from contraction into expansion
What participants are saying:
"I had reached out to Kelly to explore the effects of TRE to support some of my nervous systems tendencies to be in defense, as it was showing up in a few areas of my life.
I felt excited going into the process knowing it could be another tool in my toolbox. The exercises leading up to the shaking felt supportive and grounding. Really helping me to be aware of my whole body.
The shaking that happened for me was subtle, but felt good in its release. The thing I truly appreciated was feeling a sense of control throughout the process. I felt very trusting of the process.
After the session I felt very aware of my body and calm. This also supported my interactions with my partner and new puppy.
I look forward to using this practice more after exercise, and or stressful situations that create tension.
I feel it was valuable and would continue working with this practice! I’m grateful to have this new tool." —A.L.
This program is for New Earth Leaders who are committed to practices that reclaim their energy and expand their capacity to lead, create, and serve. Through this program, you will:
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Feel safe and grounded in your body, allowing you to tune into your inner wisdom and receive clear guidance for what you truly need and desire
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Release old contraction patterns, so your mind and body can make empowered, present-moment decisions aligned with your heart and purpose
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Let go of tension and dense energy, restoring the vitality and presence needed to share your gifts and influence with your community
This program is NOT for you if...
- You are pregnant, or have had abdominal or back surgery within the past three months
- You do not have a space to safely perform the exercises and shaking
- You do not have access to a laptop/phone/camera where I can observe your full profile as you perform the exercises and shaking on the floor
Overwhelm & Tension Relief Quick Start Program
4 Weeks to Relief!
What you'll receive:
- 4 online private TRE sessions, customized with coaching/healing as needed* (Note: See group events below for in-person options)
Other benefits:
- Weekly "Connect-In" e-mails
- Special savings for additional sessions
* All experiences will be led via Zoom, unless an in-person experience has been arranged.
"I’ve struggled to speak up in groups for as long as I can remember, and had assumed my physical symptoms of fear and shame (heart racing, flushing, sweating, nausea) were things I’d just have to live with for always. I couldn’t have been more wrong. After experiencing Tension Release Exercises (TRE) with Kelly, I’ve been able to repeatedly use my voice with confidence and ease in a group of fifty people. I’m incredibly grateful for Kelly and the unique combination of skills she offers! "
T. Elliott
Coach/Shamanic Practitioner
Overwhelm & Tension Relief Quick Start Program
The pain of not tending to yourself is costing you - likely thousands of dollars of time and direct energy - isn't it time to give yourself the attention you deserve? If you haven't already booked your complementary "Freedom to Flow" discovery call, click on the link below to schedule, and let's confirm whether this program is a fit.
Group Shake! Releasing with TRE
Would you like to invite your friends and family? TRE can be a profound experience that helps couples communicate and families and community members feel more connected.
- Are you in the Boulder County, CO area?
- If yes, I can come to you. Your "plus one" is included when you sign up for 4 Weeks to Relief.
- I can also facilitate your next group event (up to ten people at $20 per person). Click here to e-mail me and we can customize a TRE experience to your needs.Â
- Are you outside of Boulder County, CO area?
- All of the above applies, plus travel time and expenses.Â
Are you ready to reclaim your energy and flow with what truly matters to you?”
Let's talk! Schedule a complementary "Reclaim Your Vital Energy" discovery session. Get clear on your biggest challenge. Receive guidance. Determine if we're a fit to work together.
"I was a little nervous about starting TRE because it's a new experience, but I was also excited about a practice that I could do on my own because a lot of the healing that I am going through has a tendency to manifest physically, and it can be costly to engage a healer. The practice was a little weird at first, but once I moved my thoughts out of the way, I was able to just let the shaking happen and I could feel the energy moving. I love that it works and that I can feel when pain, or stress, is released."
