FREE Guided Meditation

What do you do when you don't feel like doing anything, but have a lot on your plate?

For Empaths who are highly attuned to the needs of others, it can be difficult to tune into your own needs and desires.  This internal conflict can leave you feeling stuck and confused on where to focus your energy, but what if you could take 11 minutes for yourself? 

Let yourself be guided in this "Do Nothing" meditation so you can let go of the overwhelm and self-pressure and create the space needed to make empowered decisions.