What to Do When You Don't Know What to Do

"How could you not know what you want?"

Some might wonder how it's possible to lack such clarity, but what they don't realize is that for those of us who are so highly attuned to the needs of others, we often have parts of ourselves that believe it's not safe to turn inward and follow through on our own self-care. The result is that it can lead to confusion about where to focus your energy, keeping busy in areas that are not serving you, and withdrawing until you can recharge your...

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