Even if “holding space” was a common phrase, its meaning can involve various interpretations.  This confusion is less of an issue for those who are consistently clear about their needs and follow-through on them, but for empaths, confusion around what it means to “hold space" for someone is a bit riskier. 

Empaths are not only found in helping roles and professions—where we are frequently expressing the gift of "holding space"—but we also tend to put others needs before our own.  It’s only natu...