When I ask clients, and members of my The Empath's Journey Facebook group, about their biggest, wildest dream, it's not uncommon for them to feel stumped.
Creating space for day-dreaming, and imagining, hasn't exactly been a core value in our produce and consume culture. In addition, Empaths—those who can feel others' emotions as if they are their own—have learned to become highly attuned to others' needs (to minimize the risk of feeling others' dense emotions...
Are you feeling these tumultuous times?
Whether you're feeling it on a personal level, and/or at the level of the collective, it can prompt you to focus on all that is happening out there, to stay on alert.
The challenge, however, is that this external focus makes it difficult to remember what you need and want—so you can make empowered decisions that bring more fulfillment, connection and joy into your life.
Some may say that following your heart into what you need and...
Years ago, I selected the drumming track on my iPhone and journeyed into non-ordinary reality to meet the Spirit of my town. My intention was to learn what the town needed (so basically, what I needed).
A masculine energy offered a suggestion for rooting into the ground like an old oak tree. He sent an image of a tree with wild winds surrounding it—all while it remained calm and steady in the storm.
I asked why it was so windy in my town, and why these...
Stay connected and receive tips on ways you can experience more ease, energy, and engagement.