I haven’t felt like doing much lately. My energy level goes up and down, but most of the time it’s slow moving - anything I do takes twice as long as it “should."
I can also feel the tension in my low back which makes everyday chores more delightful (Not!), and did I mention that I just got my period?
When my body feels like it doesn't want to do anything, sometimes I'll listen. I'll lay down to actually do nothing, until my mind starts doing something. ...
Imagine walking into a dining room with the table set for one, two, three, or more. It’s like an alter: Plates, napkins and silverware are all coordinated, yet simple; your favorite flowers are at the center; and the candles on either end have been lit, creating a warm hue throughout the room. Music plays in the background too, but it’s so soft you almost don’t notice.
How do you feel in this space?
Do you wonder what will happen in this room? Who will...
I woke up with tension in my low back, and a weight on my shoulders extending up through my neck - my head heavy with thoughts.
“I need to finish my tax preparation and get my stuff to the accountant!”
The problem? I didn’t feel like doing it. Besides feeling tension throughout my body, I noticed I’d become the rebellious teenager who’d rather be doing something fun, and in protest, was going to her room and NOT DO ANYTHING (except check social...
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